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Celiac disease is an digestive disease that affects roughly 1 percent of Americans. Celiac disease symptoms includes gastrointestinal condition. It's a poor immune response to foods that contain gluten, a protein found in grains. The blood test can show whether a patient has celiac disease. Most people with celiac disease have a genetic predisposition to the condition. Studies show that men and women of any age and race can be affected by celiac disease. Exposure to gluten damages the lining...

Constipation is very common digestive issue which deals with difficulty in bowel movements. It also considered as the symptom of various health issues. The question arises what to do for constipation? Every person has different bowel movement. Some people may pass stool two times a day, while others may only have a bowel movement three times a week. If you have fewer than three bowel movements in a week you're considered as constipated. The slower the food moves through the...

Our digestive system includes different parts colon is one of them. Colon handles extracting water, salt, vitamins and nutrients from indigestible food matter. Sometimes it does not function smoothly and need for best colon cleanse occurs. Because colon begins to absorb toxins instead of eliminating them. I cause problems like headache, bloating, constipation, gas, weight gain, low energy, fatigue. Check The "Best Colon Cleanse" home remedies through the infographic below by "Healthy Natural Diet": Garcinia Cambogia: It is best remedy to...

Cleanse your body and detox are core principle of healthy body and mind . Detox = Resting+ Cleansing +Nourishing the body, from the  inside out. Cleanse and detoxification of body need changes in lifestyle to clear toxins from body . Humans have natural ability to detoxify and cleanse itself. Excretory system consist of liver,large intestine, lungs, the skin and kidneys plays essential role in detoxification . Liver’s job = Filter and excrete waste ,drugs and other foreign particles. Large intestine's job...

One of the best ways to improve your mental health is through your gut. Like your brain, the gut has its own nervous system. It sends information to the brain via the vagus nerve. This helps explain the gut brain connection and why you might feel queasy when you’re nervous or stressed. Just as the brain impacts the gut, what we put in our gut can impact the functioning of the brain. By balancing the mind with regular sleep and...

Healthy digestion is the foundation of great gut health diet. Once you’ve found a diet that works for you, make sure you up your intake of prebiotic and probiotic-rich foods. Your health will begin to improve when you focus on improving your digestive health. It’s not only what you eat, but what you absorb, that matters!       No matter what your health issue is, the following steps will surely help you and your gut heal naturally. Step 1 is to remove the inflammatory...

For some of us, digestive discomfort has become a fact of life. Drinking water, adding fibre, and exercising can improve digestive health and cleanse body naturally. The digestive system breaks down the foods we eat into the nutrients a human body needs. If you neglect your digestive health, your body could run into severe problems. The digestive health is directly impacted by the foods we eat and the lifestyle we follow. By taking necessary steps it's possible improve your digestive health,...

A detox is when body toxins are being neutralised or a cleanser eliminates them. The liver is being bombarded on all sides by toxins and you can take care of it by watching what you eat. The human body is capable of detoxing itself but there is no harm in occasionally cleansing it. Do a full body detox or whole body cleanse to help your liver. For this, you first address the colon with a colon cleanser or bowel cleanse and...

Constipation occurs when the muscles that work to push the stool through colon are not performing . This results in irregular bowel movements that will cause your stool to be hard, dry and hard to pass. This difficulty can cause your intestinal muscles to tire and give up, resulting in constipation. There are many home remedies to relieve constipation. This includes some amazing foods to eat when you're constipated , that are safe and easily available. Check out the info graphic by...

The human body has a natural ability to detoxify itself. Natural cleansing involves flushing built-up toxins and wastes out of your body. There are many powerful colon cleansing home remedies one can use to cleanse the whole body. These vary from specific cleansing rituals to simple diet and lifestyle choices. True healing requires detoxification of both, the mind and the body. Check out an Info graphic by Zenith Nutrition to know some ways that can help your body detoxify naturally: Detoxification works...