Our digestive system includes different parts colon is one of them. Colon handles extracting water, salt, vitamins and nutrients from indigestible food matter. Sometimes it does not function smoothly and need for best colon cleanse occurs. Because colon begins to absorb toxins instead of eliminating them. I cause problems like headache, bloating, constipation, gas, weight gain, low energy, fatigue.
Check The “Best Colon Cleanse” home remedies through the infographic below by “Healthy Natural Diet”:
- Garcinia Cambogia: It is best remedy to relieve constipation and is good for mental health as well.
- Apple Cider Vinegar: It has antioxidant and antibiotic properties. It increases the acid level in your stomach and eliminates toxins.
- Epsom Salt: It softens the stool and causes frequent bowel movements, it is the best colon cleanse remedy.
- Flaxseeds: It helps get rid of all the toxins from your body.
- Baking Soda: It causes water to be pulled into the intestines by a process called osmosis.